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Romberg exercise
- Stand with a chair in front of you and a wall behind you. If you begin to fall, you can use them for support.
- Stand with your feet together and your arms at your side.
- Hold this position for 30 seconds.
Do this exercise twice a day. Try to progress to doing it with your eyes closed.
Current as of: September 27, 2023
Author: Healthwise Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
Current as of: September 27, 2023
Author: Healthwise Staff
Clinical Review Board
All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.